"It is amazing to see what remarkable discoveries are being made by scientists and researchers who refuse to be imprisoned by convention, nor concede their right to free thought to the purveyors of ridicule and condemnation.
I have come across the legend of the crystal skulls from time to time and the theme has been brought to the fore again this year with the film, Indiana Jones and the Kingdom of the Crystal Skull ...
... The experts at Hewlett-Packard pointed out that while an estimated 80% of the earth's surface contains quartz crystal, large pieces of pure quartz from which the skull is made were very uncommon. They said that whoever made the skull would have had no way of knowing when they began if there were fractures or holes inside and if they made one mistake they would have had to start again with another piece of quartz. They also found that it was made from a particular type of crystal. The authors write:
'.. the scientists at Hewlett-Packard were able to uncover one more potential clue to the mystery of the crystal skull. Other tests showed that the skull was not only made from a single piece of natural quartz, but from 'piezo-electric' silicon dioxide, precisely the type of naturally occurring quartz that is so widely used in modern electronics.'
The 'piezo-electric' qualities of some quartz crystal were apparently only discovered, in the modern world at least, by the husband of Marie Curie in the latter years of the 19th century. It means that the skull has a positive and negative polarity, like a battery, and is capable of generating electricity. The experts also identified other extraordinary properties of the skull with regard to its interaction with electricity and light. "
Excerpt from David Ickes newsletter....
TO SUBSCRIBE TO THE DAVID ICKE NEWSLETTER, GET IMMEDIATE ACCESS TO HIS FANTASTIC NEWSLETTER LIBRARY GOING BACK TO NOVEMBER 2005, AND SEE HOURS OF VIDEO FOOTAGE OF DAVID'S INFORMATION, PLEASE CLICK HERE ...

NOURISHING SOUL

Books by Elisabeth

Light Meditations

The Light Diet Book Signings

CDs by ELisabeth

Inner SanctuaryCutting the CordsHealing Your HeartThe Light Diet CD

Events by Elisabeth

Ray of Light Reiki TrainingThe Path of Love GroupThe Light Diet Process©Creative Writing CoursesAngel Readings

LOCAL LIGHT WORKER

Elisabeth Constantine, Author and Therapist
Seminars, Healer Training
http://www.light-meditations.com/
Seminare, Kurse, Einzelsitzungen:
http://www.elisabethconstantine.co.uk/

Tel. 0044(0)1872 263546

...we are all ONE...

JOY OF GRATITUDE

The greatest thief of human happiness and abundance is ungratefulness. Any lack in our lives - whether in money, health, or relationships - is simply the evidence of a lack of gratitude. If you focus on lack you are not being grateful, and that will bring more lack into your life. Yet the simple state of radiating gratitude summons everything to you.

No matter who you are or where you are, you can change your life with gratitude, but you must feel it with your whole heart and radiate it from every cell.

Gratitude is not a mental exercise, and in fact, if you simply use your mind for gratitude it will have little or no power. True gratitude comes from your heart! You must think gratitude through your heart, speak gratitude through your heart, and feel it intensely in your heart.
Then practice gratitude relentlessly.

As you practice gratitude you will attract more thoughts and feelings of gratitude. In a short time your entire being will be saturated with it, and you will experience a happiness that is beyond what you can imagine. This is what is ahead for you when you choose gratitude as your way of life. And if you can really live in this highest state of gratitude, you will never have to ask for anything.

Everything you want will be given to you before you even ask, because gratitude is the magnetic substance that opens every single door in the Universe.

The Secret Daily Teachings

May the joy of gratitude be in your heart,

NEW MOON

New moon afore solstice, I love the darkness of this time of year inviting us ever inward into the realms of spirit.

The sea mists evoke the most awesome silence

Time to bring our biology into vibration with our wellness.

To move beyond the thinking that traps us in the earth into the feeling.

The Holy Flow is present and real it is who we are. We are blessed.

Loving all who share this space with me.

YOUR SKIN

Your Body's Largest Organ

"Dry brush your skin to clear away dead cells and clogged pores, and take a bath with Dead Sea salts and lavender essential oil. Light a few candles. After you get out and dry off, layer some MSM lotion on your skin. This will relax and nurture your skin — the body’s largest organ."

David Wolfe

WONDEROUS DAY

Aloha. I feel so blessed to be in such communion with the sea and rocks - the last few days pics have been taken at the next cove beach up from perranporth, St. Agnes.

I watched two little girls play, dance, and topple in the sand! One only just walking, hindered by lots of snuggly warm clothes, faces aglow with pure joy and a proud mama - content and joyous with the greatest gift of loving and being with her children.

At the end of their frolics mum produced thermos flasks and munchies - it was all such a joy to watch, as the sea roared in a never ending flow of energies

CAPPING YOUR SPENDING

Even in my relatively solitary life! I am exposed to comments like 'capping ones spending'

So, firstly, if you are in sufferance of the results of the populace chanting the CC mantra to the degree that you are feeling 'the pinch' (another popular term right now!)

I would love to say a few words.

Be consciously aware of where and how YOU DO spend your monies.

I am hearing many smaller folks on the edge of 'going out of business' as people adhere to the 'capping spending modality'

BUT I see the stupour markets FULL - I am sure that everyone will continue to dribble money in the the xmas hype! at all the big stores etc.

So maybe? we could utalise this time to care, love and support each other. These could be seen as empowering times?

Spend with those who are local, have an integrity and who are living their dream.

At the end of the day, if we carry on in the poverty consciousness mentality.. We will violate each other, whilst the big power stupour markets will triumph through the 'storm'

At the end of the day, the cheaper prices they offer, will all diminish once our brothers and systers are no longer there to challange them in any way.

The stupour markets and big stores and business WILL ride the CC mantra train, whilst we continue to feed their coffers.

Might I suggest that we think! before we spend. If the CC scenario has been orchestrated, which of course it has! Let US orchestrate a supporting of each other, NOT the commerical hype.

If you choose to be spending at this time of year.

Think and Choose

The Mother Magazine, Fresh Magazine, Permaculture, etc etc. All these make brilliant subs as gifts.

Aquila is a young peoples magazine, that I just subbed for one of my grandaughters.

Festive nourishing food hampers can be sourced at Shazzies Shop.

Book your loved one a Reiki session or a Nia Dancing sub.

Live Chocolate treats are bliss - A gift of a wild food walk? for someone.

What a joy that could be.

A massage or wholistic therapy session, can be wonderful refreshing gifts, that nourish the loved one and also support those in the wholistic dance.

Buy someone a sub to The Best Day Ever Forum.

There are so many potential gifts that could express your love AND support someone of sincerity and integrity.

Our power is STILL in our purse. remember...

If every person didnt buy alchohol this season!? then there would be lots of money left to enjoy at simpler and more conscious levels.

Children can make gifts and paint cards - Dont buy into the hype. I am not suggesting that the spin off isnt happening - its IS. But we can make choices.

If we ALL went on a stupour market fast! I bet you things might turn around over night!

If we ALL stopped buying the newspapers! things might turn around over night!

If we ALL stopped watching, reading and listening to the CC mantra programme - People would begin to feeeeeeeeeeeeeeel different, when we feel better, we manifest what we seek.

This is such a magick potentially empowering time, but its about us and each other.

Create an intention NOT to spend in the big stores, support your local markets, fetes, whatever is going on around you. Save petrol, hassle, overly heated shops, germ ridden perfumed and contaminated ventilation etc.

Unplug from the need to buy useless household gimmicks like air freshners! Although I am sure there isnt an air freshner in site in our houses - grin!

And put on extra clothes rather than sit in overly heated houses.

IT IS THE BEST DAY EVER - look outside and feel it and go dance in the daylight, walk bare foot on the grass and sing and dance.

At a different level theres a different devil! LIVE LIFE ALIVE - SMILE

DIFFERENT LEVEL

You can tune into the LIVE Webcast here on Tuesday, Nov. 25th at 8PM EST

This is a 90 minute sharing/talk from David and Nick - Its brilliant, they are coming from a totally different level. look/listen/feel it.

We have the grace and power within.

Love and Bliss x

POWER OF HEALTHY CHOICES

One of the most powerful ways to make choices for wellness is through the ancient science of yoga.

Through body awareness and conscious stretching into specific postures to evoke flows of grace throughout the body, we encounter the blocks to wellness that we all hold in the stresses and tensions of the musculature of our bodies.

Taking time each day, to be with our body, to witness the flow of breath and harmonise our aspirations in life, we get back in touch with a feeling of personal worth and celebration.
Once we attune through awareness into the miracle in which we live, we begin to strive for sourcing optimal foods for optimal wellness.

Organically grown, vibrant foods, sprouts, and juices and blended mixtures to delight the palate all nourish the body, mind and souls aspirations.
It's pretty logical that what shows up in our lives, depends on our choices. We can choose the food we eat, the water we drink, we can make choices as to what we watch, what we read, who we be with.

We do have lots of choices available.

Sadly many choices are violated by the dictate and intrusion of our current governmental trends.
But lets celebrate our power of choice.
We can choose tomorrow not to buy sensorial newspapers, full of negative fear mongering. We can choose optimally which TV programmes we allow into our precious lives.
Who we spend time with, what we read.
COME ON! Let's make tomorrow a choice for optimal wellness and in the new found power we can attune with the discipline to sustain our efforts. Not 'cause we HAVE to, cause we DESERVE TO.
Namaste love Ruth.

SELFRIDGES!

Selfridges & Co in London now have a raw section in their foodhall.

Really Amazing Wonderfoods (RAW)


sells a range of raw healthy salads and cakes, made only with fresh raw fruits, veg, seeds, nuts & grains. Another excuse to go shopping!



Just saw this news on Detox Your World blog! Cool eh.

FLOWER OF LIFE

The souls of man shall survive the strife in all the land.

The Universe was molded by the strength of God's own hand.

With one great thought, He gave us life, to live as we would choose,

A peaceful world we must preserve

Our freedom we dare not lose.

What good will come to our great world if any sect supreme,

The anger of our selfish deeds will weaken a perfect dream.

How much does it take to remember the Mighty Golden Rule

To neglect its very meaning is a life played by a fool.

If all the peoples of the nations

would TRY to understand,

Then all the causes of the UNIVERSE

Would Be The Hope of Man.

by Darleen Miller

CHOOSE TO BE OPEN

"We are programmed based upon our past impressions such that all kinds of things can cause us to open and close. If you pay attention, you will see it happen regularly throughout each day...

Any time you start to close, ask yourself whether you really want to cut off the energy flow. Because if you want you can stay open ...

You simply decide not to close!

Closing your heart does not really protect you from anything - It just cuts you off from your Source energy.

When your heart starts to close, just say NO I am not going to close.

If you really want to stay open, pay attention when you feel love and enthusiasm. Then ask yourself why you cant feel it all the time.

By closing, you are actually making the choice not to feel openess and love.

You can do this by not buying into the concept that there is anything worth closing over.

Excerpted bits from Michael Singer - Untethered Soul

THE ANSWER

We are the answer - Be the Answer and everything changes!

"The only reason you dont feel 'this' energy all the time is because you block it - You block it by closing your heart.

When you close your heart, you hide within you. There is no light - There is no energy - There is nothing flowing. The energy is still there but you are not feeling it.

That is what it means to be blocked

There are centres within you that channel your energy flow - When you close them there is no energy.

Inspired by Michael Singer... Untethered Soul

LAMB OF GOD

"The Lamb of God is mentioned in Revelations. It is said to take away the sins of the world. The Christians see it as offering an effortless redemption like the Catholic system of confession. You tell your sins to a priest and then say a few "Hail Mary's" and a few "Our Fathers", and your shadow is wiped clean, and you are made whole for you to sin again. If you are blessed by a good priest, it would certainly help you a bit, but the shadow can't be wiped clean effortlessly, nor can the Lamb of God wipe away people's sins individually one-by-one, or it would have to be here for eons and eons. As I see it, the Lamb is delicate and frail and very celestial, it can't stick around here too long, before it would become unwell and unable to escape back to its dimension. Just coming here is an immense act of sacrifice and compassion.

The symbolism of the Lamb is a way of speaking of the selflessness of the sacrificial lambs that were slaughtered and offered up (needlessly) in the temple in Jerusalem. It comes from the idea that someone, an animal, a being perhaps, will suffer the pain of your sins in order to remove them for you. All pain creates a stain that lasts sometimes hundreds of years, like a black cloud that hangs over a battlefield say. For the Renewal to take place, those clouds of pain have to be removed, and the earth left clean of the memory of cruelty, massacres and torture. That is one of the functions of the Lamb of God, removing the sins of the world by wiping away the black clouds of past pain and torment.
When the Lamb arrived, it started first with the pain of the animals, which obviously was the most important thing to it, carcasses piled high as a small mountain, billions of animals that died in agony to feed the gluttony of humanity; stags heads mounted on plaques that cried tears of blood on the walls, and all so behemoths can wobble around Wal-Mart buying junk and feeding their faces to the point their eyes become so podgy, they can hardly see out, eventually to become so fat, they can't even reach round and wipe their bottoms properly anymore. The piercing scream of this injustice was heard throughout eternity; it was ugly, disgusting really, it took the Lamb working every day for five months to clear that dark cloud of humanity's indifference.

Then it worked on humans things. For example, the Russian Gulags was the name of a government department that oversaw the labor camps in Siberia and other places in Russia. Political prisoners and dissidents were sent to the camps, where they were tortured and mistreated in terrible freezing conditions, as described in Aleksandr Solzhenitsyn's, "The Gulag Archipelago." The gulags were Stalin's cruel idea. They existed from 1921-1953. Between five million and seven million people were sent to the camps. About ten percent died there. Of course, people didn't usually have a trial, they were just denounced, sometimes for as little as making an anti-government joke.
For the Lamb of God to remove that, it had to feel the pain of those victims and watch and understand the cruelty of the system, and it had to comprehend the indifference of the guards that would stand by, as people froze or starved to death. It had to wash away the tears of all those relatives and friends that knew their loved ones were in a wretched state of despair. The pain of such things stretches deep and wide inside many people's hearts, many of whom are now dead, as well as the millions of the prisoners that were incarcerated, whose memories linger on even after death. So the block of energy (agony) that was the Gulags is excruciating in its extreme. The Lamb had to know and feel that and suffer it all, in order to remove it. That particular task took the Lamb eleven hours and many tears of sadness to complete, the power and the sacred nature of the pristine Lamb eventually wiped away the stain of the Russian Gulags. Its coat was covered in blood.

One day, the Lamb worked on the terror of the nuclear attack on Hiroshima. Children's eyeballs melted in their sockets, so they staggered around blind in excruciating pain, terrified and lost, to die in the street in a sad and lonely way, separated from their parents and caretakers. Entire human bodies were found embedded in brick walls, and many corpses were later found naked, their clothes and their skin having been stripped from them by the blast. The anguish of Hiroshima was acute, as it all happened so fast and unrepentantly. There was never any remorse or apology from the Americans, so it stood as an act of extreme cruelty against unarmed civilians and children that were non-combatants in the war.
The Lamb entered that point and time in history August 6th, 1945 and became the victims and their burns and their screams of terror, and their bloody eye sockets, and after four hours, the Lamb was satisfied it knew it all—it could intimately feel the tragedy of that place and its people, as if it had actually been there on that day—and so it could then humbly bow and leave Hiroshima, its job complete, its compassion delivered. A while later, the black cloud of the past pain dissipated, and it all went quiet, it was peacefully restored once more to its natural balance.

At a faster more rarefied level of existence than ours, where dimensions rotate to higher and higher complexities through an immense inner hyperspace, it is possible to have two or more incarnations at once. So, you could be in the magical forest with the black unicorns in your hyper-space identity and still be on earth at the same time as a human. So, the Lamb is a sacred being, a multidimensional being, an important identity in the pantheon of the Gods, but it is also a human here on earth, and that human was in the Redeemer's Club.
When I first realized the Lamb of God that is sometimes seen in the Aluna, that is also mentioned in Revelations, is in fact a human, I got a bit worried, as I feared I had made a mistake in my perception of it all, but a few days later, the Beings came in and told me I was completely correct. And a week or so ago, they gave me instructions to write about it, hence this first article on it. Essentially the Lamb of God is an icon and artifact of great benevolence that you can align to in the Aluna mirror words.

Then something very strange and beautiful happened. The Lamb of God's pious dedication started to jump to other people in the Redeemer's Club, and soon there were five of us that had agreed somehow, somewhere in the Aluna, at the edge of some ancient battle ground, to accept the sacred pain here in our bodies. Anyone can be the Lamb of God, if one has the benevolence, and one is able to accept the pain. It is an etheric pain, a dull ache deep inside your body, for which there is no medical treatment. Jesus said of himself, "I am the way, the truth and the light." And so are you, if you will take to the purity and love of humanity required.

It is all there for us to accept, depending on how wide we can become, how much we can let down and surrender, and how hard we are prepared to work. I've trained so many people to arrive in this multi-dimensional hyperspace of divinity and spirituality I speak of. But they are not famous, nor are they punting their stuff at the New Age conference, they walk the streets in silence with a power greater than ever seen before.
You should consider it. You might have the power to pull it off. "
© Stuart Wilde 2008 -
http://wildelist.c.topica.com/maamwj0abL7mnbSUXQKc/

SHERIDAN

http://www.renegaderoundtable.com/jameth/index-main.html

Brilliant talk by Sheridan, Its over an hour long, but quite excellent.

Sheridan is being interviewed by Kevin Gianni.

CANDLES LIT

Awh... my eldest grandaughter is going for her first live big interview for 'so called' further education?!

So I have candles lit and incense burning.

I sent her up 'confidence essence' and other various remedies, all of which she did actually utalise (despite humping that it was grandma stuff!! grin)

My daughter just rang to say she had gone in and I know the Force will be with her.

What pressures our young folks are under in this world.

This environment that festers in hindering their soul and heart expression.

I am sure that she doesnt have 'me' as a grandma without a reason lol! So sure she is destined to hear the inner call in this incarnation! Blessed be our young people.

INFINITE WORLDS

“Infinite worlds appear and disappear in the vast expanse of my own consciousness, like motes of dust dancing in a beam of light.” ~

Yoga Vasishtha

ABAM BRAHAMSMI

"Aham Brahmasmi (ah-HUM brah-MAHS-mee) is a Sanskrit sutra whose English translation is "the core of my being is the ultimate reality, the root and ground of the universe, the source of all that exists." When we repeat this sutra and let it resonate deep within, we expand our awareness of our eternal, unbounded nature.
Here is a sutra practice you can use right now:Begin by meditating for a few minutes, then imagine that you are a crystal bead. You reflect the light of every being in the universe, and your light is reflected in them. Silently repeat the words “Aham Brahmasmi” and continue to envision yourself as a beautiful jewel, reflecting and absorbing the light of the entire universe. Rest in the silence and feel the expansiveness of your being – an expression of the infinite field of intelligence and all possibilities."

http://chopra.com/namaste/universal

UNIVERSAL CONSCIOUSNESS

"Each of us exists as a ripple in the conscious intelligence field that gives rise to everything in the universe – our bodies, the stars, the galaxies, and all else. Since we are an inseparable part of this underlying field of intelligence, we are also the source of all reality. In every moment, we are co-creating our world with God, the universe, or spirit.

Both the ancient wisdom traditions and modern science tell us that our bodies, our minds, and the physical world are projections of our consciousness. Only consciousness is real; everything else is its projection. As Deepak often notes, “You are not in the world; the world is in you.” It is only the veil of illusion – known as maya in the ancient yogic tradition – that keeps us from seeing that everything is pure consciousness.


When we pierce the veil, we discover the spirit in everything and have access to unlimited creative potential. With this issue of mini-Namasté, we invite you to explore the conscious intelligence field and begin to see yourself as a co-creator of your own experience.
Join The Chopra Center's Namaste e-newsletter community here

SEA VEG & GOJI BERRIES

My personal experiential best ever goji berries are with
www.detoxyourworld.com
Sea veggies are easily available locally or from
www.detoxyourworld.com and
www.fresh-network.com
I soak my goji berries, they are delicious and I dont tend to nibble so many, as if I have them dried.
I also soak most of my seaweeds.
www.funkyraw.com
have the most awesome spaghetti like sea veg which when soaked is just like flat pasta and is super with oil, pesto, nut butters etc.
At this time of year those extra minerals are a bonus.

"Sea vegetables are grown in an environment full of
minerals that our body needs for optimal health - the ocean.
The ocean water has up to 92 minerals can be absorbed by the plants growing in the sea.
This makes sea vegetables as one of the most nutrient dense foods on the planet.

Seaweed--compared to land vegetables - is one of the best vegetable sources of calcium, which is fantastic for muscle and bone development, strength and growth.

Don't worry if the idea of eating seaweed grosses you out.
Your health food store will have different seaweed granules that you can use as a salt substitute and you'll never know the difference.

Goji berries contain 18 amino acids and over 21 minerals which give them a serious power-punch to anyone's system.
Goji berries help stimulate your body's natural hu-man grOwth hOrm0ne which is critical in anti-aging and longevity.You can only get them dried in the US, so don't expect to find them in any produce section.
Some health food stores will carry them,
but you're best bet is online. "
Kevin Gianni.

CARLEYS

www.carleys.co.uk

Are doing some amazing raw nut butters - all reasonably priced.

All organic and certified.

Great to have them ! Enjoy.

WHAT THE WORLD NEEDS!?

"Dont Ask yourself what the world needs. Ask yourself what makes YOU come alive, and go do that, because what the world needs is people who have COME ALIVE."

Howard Thurman.

www.livinglifealive.com

LET THE GOD TIMES ROLL

I am running out of pics! my grandaughter is in the middle of 'exams'! so there has been no flow!

I want to allign with the deeper meaning of these times.

We really do have a choice to move beyond the baa baa mantra and realise that most of the populace is further creating the big "C-C" by constantly giving it form by talking, reading and listening about it ongoingly. It is even being used as an advertising ploy, not least by alternative therapists all out to cash in on the big "C-C" and offer destressing techniques to combat the effects of the self perpetuating mantra!

Someone voiced to me the other day, that I couldnt deny reality! And I thought WHAT is reality and what other peoples perceived reality shows up as, neednt be what I CHOOSE to be my reality. Check out Gregg Braden Walking Between the Worlds. He has amazing energies, some clips on utube, some brill dvds and some awesome books.

These are times of abundant possibility and potential. reminding us to

LET THE GOD TIMES ROLL

SETH SPEAKS

I am just reading the book Seth Speaks. And was delighted to find some excerpts from this book in a series of utube clips. Each one is only about 8 to 10 minutes long.

Let me know how you feel into them, would love to talk with others who are really attuning to channeled loving guidance.

For those of you exploring the MAP programme you will know that there is a brotherhood of light continually in communion with us if we stop, still and listen.
Jesus said. 'Be still and know that I am God'

MOTHERS

To all mothers who will teach the truth...

"When every young man refuses to go to war you will have peace"

A TIMELY REMINDER

These words below made me smile.
I too was one of the western enthusiasts clad in orange with cropped hair. And also, as I dont mock, either me or them! It took me some while to realise the very sense of what is being shared below before I moved from behind my sincere veneer of Shivani and her orange robes!
Be blessed, life is a gift.

"Seated around the hall were Ramana devotees, both local and from around the world, and the ceremony took the form of someone reading from a book while the assembled replied in unison from the same said book. It could quite easily have been a Christian service or one from Islam, Judaism or the Hindu faith (which it basically was in structure and theme).

Was I alone in seeing the irony of such religious ritual in the name of a man who said this world is a figment of mind and that we are all One? It seemed so.

I watched as the Western white people with Indian garb and close-cropped hair followed the program of religious advocates across the world. They wore the uniform and copied the haircut of the 'holy men' they so wished they could have been.

I briefly met a lovely guy from Scotland with an accent that sounded surreal when contrasted with his 'holy man' crew-cut and Hindu tunic. He walked, like so many of his West-finds-East persuasion, with a slowness and deliberation of footstep, as if traversing some invisible tightrope in the floor.
This is not religious 'enlightenment', it's a software program.

I am not knocking such people or seeking to ridicule them. They should wear what they like and look how they like. What they do is none of my business and what a bore if everyone looked like me in my baggy trousers and T-shirt.

My point is exactly that - it doesn't matter how you wear your body or your hair. Enlightenment is not a fashion statement; it is a state of being.
Those who think they need the outward persona are missing something very profound. They are still focussed on the 'out there' reality while believing they are going 'within'. They think they are accessing infinite consciousness when it is all going on in their finite mind of images and 'things'."
David Icke.

SKY WAKE UP

8 minutes long. We cant keep pretending guys.!

ORMUS

Listening to David Wolfe talking about Ormus. Wonderous insights!

Its a dark day over the ocean. I have my SAD light ontoday, filling my working space with energy giving full spectrum lighting.

Did you see the moon last night! wow she was soooooooo bright.
Will have a fire tonight.

Have just finished reading three books.

The Untethered Soul by Michael Singer.
Amazing Grace by David Wolfe
Personal Growth for Smart People Pavlini
I will be sharing quotes and inspirations from my passion stirred from these books over the next days.

FULL MOON

"Select a clean spot, neither too high nor too low, and seat yourself firmly on a cloth, a deerskin, and kusha grass. Then, once seated, strive to still your thoughts. Make your mind one-pointed in meditation, and your heart will be purified. Hold you body, head, and neck firmly in a straight line, and keep your eyes from wondering."

(Bhagavad Gita, Ch. 6, v. 11-14)

THE BEAUTIFUL TRUTH

Trailer for soon to be released film. The Beautiful Truth. 3 minutes long.

SUNNY SKIES

Lovely lovely sunny day! Ruthie Sunbeam had a great day! cleaning, tidying and sorting out kitchen, must be full moon energies!

I have decided to compensate for general lack of sunshine, by insuring that I trot around on the grass bare foot everyday! or the sand, if I am by the ocean.

Today I was feeling a bit weary half way through the kitchen dance! so just had this thought of replenishing energies by grounding with earth. It was brilliant, I felt totally recharged.

So It will be a daily nourishment, no matter what the weather. nite nite.

OPEN YOUR EYES

"Presidents are not chosen by the people. They are selected first, then ENDORSED by the people’s vote. When a vote is cast it signifies consent for a pre-selected ‘puppet’ President to rule over a nation."
Analysis of Obama’s victory speech

POETRY OF KABIR WITH ROBERT BLY

Shazzie just sent this through from the regular postings of 'shazzie speaks'
www.shazziespeaks.com
I love Kabir, and Robert Bly has a wonderful communion with sharing such stuff.
A brilliant video if you can source it is 'Gathering of Men'
Every brother could watch it!
The utube clip is 8 minutes long and deliciously sweet.
One of Admmm's favs.
Blessings to all.

SPIRULINA

Key facts
- A natural "multi-mineral/vitamin" supplement
- Very easily digested and absorbed, because of;
1. Its simple cell structure, which
is very easily broken down and;
2. Its naturally 'chelated' nutrients, which are a
form the body easily recognises.
- Contains about as much calcium, gram per gram, as does milk - but in a much
more usable form.
- Contains ample chlorophyll. Chlorophyll is almost identical to haemoglobin,
which carries oxygen around in the blood. It is thought that chlorophyll can
provide the nutrients to build haemoglobin easily.

- 6 tablets of Spirulina contain about 40% of the daily requirement of iron for
women, and 75% of that for men. Anaemia is most common in women, during
the childbearing years, when spirulina (and dark green vegetables) can be
particularly valuable.

- Recommended during and following pregnancy to help build the blood.
- Low in sodium, so no risk of mineral-rich spirulina raising blood pressure.

EFT & LAW OF ATTRACTION

EFT

http://www.tryitoneverything.com:80/eft-and-the-loa.html

GRATITUDE:

If you want more in your life to be grateful for, focus on the appreciation you already feel for what and who you have in your life.

This all you need to attract outrageous success and abundance into your life:

(1) Law of Attraction,

(2) EFT,

and (3) An Attitude of Gratitude.

Try a marathon of gratitude tapping and measure how you feel afterwards, and what tail-enders surface. Start by addressing the genuine mood or feeling state you feel right now, then move into appreciation and gratitude. Karate chop point:

Even though I feel a little down right now, I choose to focus on positive emotions…

Even though I don’t feel very positive right now,

I accept who I am and how I feel…

Even though I’m wallowing in self-pity right now,

I accept all of me and how I feel.

EYEBROW: I’m always afraid of what might happen

SIDE OF EYE: What if something bad happens to me?

UNDER EYE: I feel the fear in my vibration every day

NOSE: I can feel the fear no matter what I do

CHIN: I don’t feel safe unless I’m feeling worried

COLLARBONE: I’m afraid to let go of my fear

UNDER ARM: I don’t know how to feel any other way

HEAD: What if I can’t let go of my fear?

EYEBROW: I’m always afraid of what might happen

SIDE OF EYE: What if something bad happens to me?

UNDER EYE: I feel the fear in my vibration every day

NOSE: I can feel the fear no matter what I do

CHIN: I don’t feel safe unless I’m feeling worried

COLLARBONE: I’m afraid to let go of my fear

UNDER ARM: I don’t know how to feel any other way

HEAD: What if I can’t let go of my fear?

After you have relieved the sensation of chronic fear in you mind and body with EFT, move towards more positive and appreciative thoughts and statements:

EYEBROW: I love feeling grateful

SIDE OF EYE: I choose to feel good no matter what

UNDER EYE: I feel appreciation for being alive

NOSE: I love who I am and how I feel

CHIN: I’m grateful for my life

COLLARBONE: I appreciate so much in my life

UNDER ARM: I’m grateful for the clarity in my life

HEAD: I love feeling so joyful

EYEBROW: I love feeling good

SIDE OF EYE: I appreciate feeling so grateful

UNDER EYE: I appreciate who I am

NOSE: I love who I am becoming

CHIN: I’m grateful for all my feelings

COLLARBONE: I appreciate the guidance I am getting

UNDER ARM: I’m grateful for who I am

HEAD: I love feeling such joy

There are more examples on the site, covering fear and other issues. This stuff works guys!

HOW MUCH FOOD

For the last couple of months I have been exploring feeding my body earlier in the day and not taking any food after 1pm! I started with a wind down time of 3pm, and slowly edged that to 1pm.

Joyously enough! my body has loved this, although my mind has indeed encountered some resistance!! at times.

The results have been that I am feeling heighened energy, as less activity is being directed towards ongoing digestive activities. I am sleeping very peacefully and my inner times of meditation, reflection and attunement feel more nourishing.

My keeness of perception generally has improved and I am feeling lighter of spirit.

I felt inspired initially by Bapuji and then encouraged by reading Quantum Eating by Tanya (cant recall her surname) Also Paul Nison has been exploring this, although he is now taking some fruit later in the day.

I am not necessarily choosing this life long but it has been an interesting discipline!

THROB OF THE DRUM

We all have within us our gift, the passion of knowing who we are, that evokes our heart to sing.

When we feel the joy of life, we know we are alligned with that inner truth, when we feel disharmonised, we know that we have veered from our deepest allignment.

The power of the drum alligns us with the throb of our dharma, the knowing of our hearts longing.

The drum is a powerful tool of attunment played in many cultures, it stirs the roots of our souls remembering and the bliss of our hearts joy.

HEAVEN

"Where are you living?

What are you doing?

What are your relationships?

Are you in right relation?

Where is your water?

Know your garden.

It is time to speak your truth.

Create your community.

Be good to each other.

And do not look outside yourself for your leader.

Then he clasped his hands together, smiled, and said,

"This could be a good time! There is a river flowing now very fast. It is so great and swift that there are those who will be afraid.

They will try to hold onto the shore.

They will feel they are being torn apart and will suffer greatly. Know the river has its destination.

The elders say we must let go of the shore, push off into the middle of the river, keep our eyesopen, and our heads above the water.

And I say, see who is in there with you and celebrate.

At this time in history, we are to take nothing personally, least of all ourselves. For the moment that we do, our spiritual growth and journey come to a halt.
The time of the one wolf is over. Gather yourselves! Banish the word 'struggle' from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.
We are the ones we've been waiting for.-

Hopi Elders' ProphecyOraibi, Arizona, June 8, 2000

SuccessUltraNow.com Inspiration

GREEN JUICE EVERY DAY

Six Reasons to Drink Green Juice Every Day

We all know that eating plenty of greens is necessary for optimum health. Eating fresh, organic, local greens is the best medicine we can give our bodies. A daily green juice is one of the best ways to ensure that we get plenty of greens..

ANDREA & PAUL NISON

Congratulations to you! magick news.

"we are going to have a girl! Please do not send any cigars :-) We have been looking into natural methods of having and raising babies. I have also had many questions over the years about raising healthy children. I will obviously be researching and writing more about this topic. " - Paul

www.RawLife.com

NAMASTE DEEPAK

It has become a truism that to receive love, we must give it.

Giving engenders receiving, and receiving engenders giving.

The reciprocal action keeps the flow of love alive.

Without it, love would stagnate.

For so many of us, however, learning to give is extremely difficult.

Keep Reading

SUNNY SPARKLES

Such a joy to feel some sun, to attune with the light and warmth, albeit wrapped in a blanket.

Jane from
www.vibrationalgaiarising.com
has been feeding me with further info around vitamin D.

I have just finished reading the China Study and found it quite affirming around all we know on nutrition and how the dairy industry, meat industry etc, totally indoctrinate the public on nutritional falsities. This includes the fruit industry too! The vitamin C value of an orange is low relative to many fruits!
Nothing short of criminal! And even more so, the industries, especially the big pharma industries ARE educating our children, our doctors and mums and dads with marketing splurge that has little bearing on health and wellness. We all so need to wake up to the lies that have been spun around nutritional information.

The China Study is a good read, will post up a few quotes over this week. Enjoy the sunlight and snuggle down this evening! Its still feeling pretty chilly and sandals have finally yielded their relationship with my feet and surrendered their presence to boots!

SWAMIJI IN LONDON

Swamiji - Swami Niranjanananda is scheduled to be in London at Swami Pragyamurti's centre, some time in July. Blessings to all feeling beckoned.

I am not sure about getting up to London, but can affirm that being in Swamijis presence is a true gift of darshan.

His presence is 'electrically feelable!' and has had a profound and magick impact in my hearts opening.

SUCH A JOY

Such a joy to read this dismissal of copy rights - Such a deep realisation of how the mind of most get 'caught' in the conceptual aspects of copy right and ownership of knowledge.

Our joy is to share experiential knowledge, it doesnt belong to us or to anyone.

Although of course most share opinions and beliefs.

"Knowledge is something you build by experience, using the information
you receive. The information itself is not knowledge. To build your own
knowledge, you can use information from different sources. Having
checked the information out and having experienced it, you can say: I
know. Until then you were believing, you did not know."

I am the Consciousness and everything else is my creation.
web sites: http://breatharian.info or http://inedia.info/

"This book has no copy rights. You can use it in any way you like. You can
copy and distribute it in any form, even if you do not inform me.
The knowledge I have built for myself and from which I publish
information, always has been existing. Every body can find it, read it and
write it down. I have done it for those who are still looking around for
information in the material form.
Potentially everyone can live without food, but the potential does not
automatically mean the skill. The skill can be worked out by oneself."

VITAMIN D

Vitamin D is a Key Player in Your Overall Health
The list of diseases that vitamin D favorably influences continues to grow.

STARRY SKIES

The sky was crystal clear last evening, stars glowing and the sea was dark and rolling.

We step into the darkening time of reflection, snuggles, sustaining teas and gloves and scarves!

We have the gift of longer evenings in which to nourish the mind, which evokes the smile of the heart, which then brings us into our allignment with Soul.
When we allow the feelings of fear, despondency and doubt to pervade our being, deep inner energy pathways, become inhibited and in their stagnation, the most crucial energy centre of our heart shrinks and becomes cold.
In turn this shows up in our physical bodies.

So remember in these dark reflective times that we are loved, appreciated and celebrated in every moment whilst on this earth plane, by the Force that sustains all life.
That we dont need to seek this validation from others, but we can invest in the ongoing intention of giving it.
We are so very habituated to seeking outside of ourselves for all the nourishment we know we deserve. When we go within, we source all the love there is.
Jesus said the Kingdom of God is within you and it truly is.
May the Force be with you.