WILD & WINDY

March is choosing her exit in wild and windy dance! Clearing the way for Aprils dance! trustingly with some warm sunshine!
Today is blustery and cold - I have been missing the sweet clear clarity of my juice feasting!
Gaining some insight into which foods, dont really call to me anymore!

I will be stepping into a shorter juice feast this coming weekend to give the body the best optimal healing for the second cataract removal on the 19th.
I have been ecstatic how quick my body (and me!) has coped with this.

Thankyou Peter www.pcksmith.com for the homeopathic remedies. You are as ever a lightening star in my journey.
I have written a short sharing of the 40 day juice feast for Shazzies VIP lounge, shortly to be open for all. Blessings and joy as we feel into the eve of April. x

SUSAN WEED/NETTLE TEA

http://mysunwoman.com/video/
Those of you who have been listening to the Wish braodcasts, would have enjoyed Susans talk on herbs, wimmins journey and empowered expression.
On this short three minute video she shares some kitchen space with her beautful grandaughter as they make nettle tea!
Enjoy xx

GREG BRADEN

9 mins.

THE MASTER SURPRISES YOU!

Three minutes. Sweet..

BACK INTO FOOD!

Aloha. Second day into food, and taking it caringly! Yesterday I had some soaked prunes, sprouts and third of avo with lemon.

And that felt more than enough with my juices.

Today I had soaked prunes, fresh figs, sprouts and half an avo on a raw pitta crisp bread, and that feels like enough for today.

The pic was as I finished the 40 days.

Feeling enthused and although I can feel the shift of energy towards the digestion process! it has felt good to 'chew' and If I continue to take it slow, I am hoping to avoid any of that post juice/fast crash that sometimes happens, as body shifts expression into food digestion.

Enjoy the rainy day, the milder weather and rain, is really bringing the buds out and the grass is growing. x

40 DAYS JUICE FEASTING

Thankyou to all of you who have been so nourishingly supportive. When I first felt into the message of '40' days -my inner child, and personality self, Did some moaning, groaning and whineing!

Now I am on day 40 and I cant fully believe I DID IT.

My body has shed about a stone of weight.

Weight loss was not my purpose, and I had plenty of calories, including honey, and fresh bee pollen.

I purposefully avoided any body weighing, as I didnt want any of that getting in the way!

I am feeling bliss and am so grateful for the cherished few who knew and witnessed the process. Bless you all. I purposefully didnt talk about it to too many people. I didnt want to dilute my personal attuned focus.

Not sure how tomorrow will show up, I guess something very simple like some over night soaked prunes - as inspired by Angela Stokes magick 92 day juice feast.

Do I want to go longer, I dont feel so, I feel I have encountered much of my process and feel complete.

I sense that I will do a week of juice feasting before the next cataract is removed on the 19th April.

I have moved through any attachments to having this or that food.

I feel I will step gently and lovingly back into solid foods.

I didnt fully realise when I started this, that I was resonating with the 'lent' tradition.

So this affirms for me that the time of lent is very linked to cosmic and natures cycles.

So chuffed with me! It has been very empowering.

Check in with Angela Stokes site and be inspired by her small booklet on juice feasting.

She shares a day by day brief journal into her 92 day experience.

I felt I moved into this from my own volition, but once I remembered I had her book, I was inspired and encouraged to read her ongoing updates from her experience.

Thanks syster.

DESTINY OF HUMAN RACE

The destiny of the human race depends on you...
http://mysuperherotraining.com/intro/?p=9

Dear Friend;
Deep down inside do you know you are a super hero?
Even if you don’t feel it or believe it quite yet, I can tell you that the answer to that question is YES!
Think about that.
Consider your life for a moment; what you have achieved, what you feel you can achieve, the situation that you are in right now, the situation your culture is in.
It seems that we are all faced, in one way or another, with challenges that are requiring us to access natural internal resources in order to find the creative energy to simply deal with our daily lives. These resources exist deep within, buried underneath layers of psychological conditioning, which we have been bombarded with and immersed in… perhaps even since before the day we were born.
It takes a super heroic effort to dissolve that conditioning and that is why, if you are reading this, you are indeed a super hero.

Dr. Nick Wood.

LOVE

You cannot define love with even the largest definition,

for your understanding is not external to it.

Because love is who you are,

you will never fully comprehend its mysteries.

Because love is who God is,

love is the Divine Mystery.

Love cannot be controlled.

It cannot be predicted.

It cannot be enforced.

It cannot be enslaved.

It cannot be killed.

It cannot be defined.

If you would speak of the depth,

the power, and the infinite genius of love,

think upon its ability to end all duality.

Love has no opposites.

It cannot be captured, and yet it willingly serves.

It is infinitely free, and yet it abides in captivity.

It cannot be enforced, and yet it is the basis of all law.

It is the bringer of truth, and yet it never judges.

It is the seer of all things, and yet it never condemns.

It conquers by surrendering.

It rules by lifting up.

Through its mastery of paradox, love ends all duality."

"Love Without End Jesus Speaks” by Glenda Green, CHAPTER: "The Beloved."

Posted up by Dr. Nick Wood.

LIFE WITHOUT SCHOOL

http://www.themothermagazine.co.uk/bookshop/

Published by Starflower Press

www.starflowerpress.com

Written by Veronika Sophia Robinson, Paul Robinson, Bethany A. Robinson, Eliza Serena Robinson
British Library Cataloguing in Publication Data.A catalogue record for this book is available from the British Library.
“Unschooling is like ambling along on a relaxed Sunday afternoon, smelling the flowers and hearing the insects as they fly about doing their work.
Anything else is like driving along in a racing car in order to reach the finish line, with no time to take in the surroundings.”
~ Veronika Sophia Robinson
From the family which brings you The Mother magazine, comes a scrapbook of ideas, insights and inspirations into their life as unschoolers. Together, they invite the reader into their home and hearts to see what daily life is like without school. They aim to debunk the commonly-held idea that home education is a replica of school-based learning with time tables, a curriculum and structure; with parents acting as teachers and controlling learning outcomes. On the way, they've discovered that education comes from within, and is about being inspired. True learning is always led by the child, and is not dependent on experts or an institutional setting. At the heart of their story is the theme that all of life is an education.

I loved this book, Full of gentle loving family narrative, Opening the curtains into Glassonby Cottage and the lives of Four impassioned and conscious beings.

There is no hype in this book - an offering of sincere invitation to step into the lives of Conscious Parenting with all its joys, fun, fears, frustrations, concerns, celebrations and a depth of intimacy that many children to day are not blessed with.

I felt the warmth of cuddles, the twinkle of smiles, the peel of laughter, the chill of winter evenings and the warmth of summer sun. At times I even smelt the smells of home cooking and the aroma of herb teas.

So was the warmth and depth of words that truly called my heart to smile and sing.

A book of depth and warmth.

I have never met any of the family on the physical plane! but those sweet girls, feel part of family as do their parents. Bless you all.

Love Ruth. xx

THE MOTHER

The Article on Modern Teenagers is beautiful. - the whole magazine, as ever oozed with passion, inspiration and celebration.
Subbing to this magazine is supporting the world become conscious.
Check it out.
If anyone wants to check this copy out and are not sure about subbing, email me and I will send you a copy for free, as I know that you will want to receive it every issue from the one read.
Whether you are a mum, a mum to be, a dad, child, grandchild or grandma. This is a magazine for conscious living and loving.

Editorial: Celebrity Mothers, are they a menace?~ Veronika Robinson
Homeopathy ABC (continued)~ Harriet Wood
Empowered pregnancy: did you pack the faith?~ Amelia Loulli
Reclaiming our celebrations: home-made baby blessings~ Keeley Farrington
Setting up a Play School ~ Anton Saxton
Not judging: homebirthing ~ KJ Hannah Greenberg
Modern Teenagers: the twilight realm of adolescence ~ Roslyne Sophia Breillat
Live life raw~ Chrissy Bix
In search of soul food: vegan recipes~ Eliza Robinson


A Blessingway Ceremony ~ in pictures
Learning to Read~ Dr. Richard House
Why all pregnant women should keep H1N1 out of their wombs~ Joanna Karpasea Jones
The whole picture~ Dr. Christophe Vever
Fire in the belly, angels in the grass: a gentle way to detox ~ Sara Bran
Pearly whites and blackberries: holistic dental care for children~ Sara Simon
The challenges of Winter~ Siobhán Kramer
Diary of a semi-conscious mother~ Rachel Sills

GRIN

There's a tradition that Muhammad said,
"A wise man will listen and be led by a woman, while an ignorant man will not." -
Rumi

THIS MADE ME LAUGH

"Whatever you give a woman, she’ll make it greater. Give her sperm; she’ll give you a baby. Give her a house; she’ll make it a home. Give her groceries; she’ll make you a meal. Give her a hug and she’ll give you her heart. She multiplies & enlarges whatever she’s given. So if you give her crap, be ready to receive a ton of sh*t!"

Authoress unknown - Sara posted on Facebook - Thanks Sara!

QUOTE

"The architect of the universe didn't build a staircase going nowhere.. “ —
Earl Nightingale.
Posted up by Martin, Thanks Brother.

TESTAMENT OF OUR TIME

"If you know me in your heart, you will embody my
teaching with an inner certainty. You will know that
love is the only answer to your problems.
When you give love you cannot help but receive
it. Indeed, the more you give, the more you receive.
There is no deficiency of love in the world. Love lives
in the heart of every human being. If it is trusted, it
has the power to uplift consciousness and change the
conditions under which you live."

Paul Ferrini.

INTO SPRING

Aloha - Well we are passed the Vernal Equinox into springtime! The mornings and evenings are lighter, although I am still feeling a chill in the air.

I am into day 38 of a 40 day! Juice Feast - In truth I can say that my body has not been in need of either nutrients or calories.

I have stirred green foods into juices and included honey and fresh bee pollen, along with powdered kelp and powdered hemp protein.

Its been more about the discipline!

My body has shed pounds, but that was not my intention - For me this has been about journeying within.

There have been times where my mind has gone crazy in her devious tactics to convince me to eat!

I guess for most of us, no matter how consciously we eat, food is still connected with 'comfort' and 'coping' -

On Monday I embraced my worst fears in going to have the first eye cataract removed, and my mind was adamant that it would be in my best interests to eat! Again it was an inner turmoil with me and my mind in hot persuit.

But in real celebration! I can say that I triumphed. I feel my healing time has been speedy and brilliant as a result of the juice feasting.

The surgeon, was the most amazing sweet Asian you could wish to meet.

If ever I had to encounter the pharma medical system again, I would always choose asian. They are still vibrationally connected to a way of being and resonance that I feel more trusting and confident of.

Anyways, he not only removed the blurring cataract, but he did some lazer magick, which means, I am no longer short sighted. Once the other eye is done on the 19th April, I will not need glasses except for reading and computer work.

This will be really wierd as I have worn glasses since I have been about eleven years old!!

I only had it done on Monday, and today I am feeling all sparkly again and grateful - very grateful to my body and to the option to have my blurriness! removed.

The second eye is not so blurry, but there is an invading cataract there, so I thought to have them both sorted and done with it.

So thats my Wednesday update -

Enjoy your day and love those daffodils! :)

GOING HOME

five minutes - so beautiful x

LEARNING TO SERVE LIFE

Bless U swamiji. Your sweet love always touches my heart
Om Shanti

QUOTE

"Fear can't stand in the presence of love.
Turn any situation into an effort to love, and fear will lose its grip on your heart. "
- Marianne Williamson

A SPIRITUAL CONSPIRACY

Photo from amrit yoga institute -

On the surface of our world right now

There is war, violence, and craziness

And things may seem dark.
But calmly and quietly

At the same time

Something is happening underground.
An inner revolution is taking place

And certain individuals

Are being called to a higher light.
It is a silent revolution

From the inside out

From the ground up.

This is a global co-operation

That has sleeper cells in every nation.

It is a planetary Spiritual Conspiracy.

You won't likely see us on T.V.

You won't read about us in the newspaper.

You won't hear from us on the radio.
We don't seek glory.

We don't wear any uniform.

We come in all shapes and sizes, colors and styles.
We are in every country and culture of the world

In cities big and small, mountains and valleys

In farms and villages, tribes and remote island

Most of us work anonymously

Seeking not recognition of name

But profound transformation of life.
Working quietly behind the scenes

You could pass by one of us on the street

And not even notice.
We go undercover

Not concerned for who takes the final credit

But simply that the work gets done.

Many of us may seem to have normal jobs.

But behind the external storefront

Is where the deeper work takes a place.
With the individual and collective power

Of our minds and hearts

We spread passion, knowledge, and joy to all.

Some call us the Conscious Army

As together

We co-create a new world.
Our orders come from the

Spiritual Intelligence Agency

Instructing us to drop soft, secret love bombs when no one is looking.
Poems ~ Hugs ~ Music ~ Photography ~ Smiles ~ Kind words Movies ~

Meditation and prayer ~ Dance ~ WebsitesSocial activism ~ Blogs ~ Random acts of kindness…

We each express ourselves

In our own unique ways

With our own unique gifts and talents.
"Be the change you want to see in the world"

That is the motto that fills our hearts.

We know this is the path to profound transformation.
We know that quietly and humbly

Individually and collectively

We have the power of all the oceans combined.

At first glance our work is not even visible.

It is slow and meticulous

Like the formation of mountains.
And yet with our combined efforts

Entire tectonic plates

Are being shaped and moved for centuries to come.

Love is the religion we come to share

And you don't need to be highly educated

Or have exceptional knowledge to understand it.
Love arises from the intelligence of the heart

Embedded in the timeless evolutionary pulse

Of all living beings.

Be the change you want to see in the world.

Nobody else can do it for you.

Yet don't forget, we are all here supporting you.
We are now recruiting.

Perhaps you will join us

Or already have.
For in this spiritual conspiracy

All are welcome, and all are loved.

The door is always open.

SuccessUltraNow.com Inspiration

NEW MOON

"I am releasing my hold on time, sequence, expectation, drifting away from the confines of daytime doing"

Excerpted from Holly Wilkinson.

We'moon 2010

MOTHERS DAY

To all mothers - in spirt, earthside and yet to birth.

May we all be blessed and continue to feel the power of life and birth.

Celebrating the power of spirit moving and expressing through the goddess.

The latest MOTHER mag is the best ever.

I never cease to be moved and opened by the depth of primordial sharing and love.

Bless you Veronika for being the earth mother you are, and your beautiful daughters who already are destined to be mothers. To my syster/cyber daughter Shazzie, to my mum in spirit and my daughter who taught me more about birthing than I was ever blessed with!

Celebrating life and love and birth.

Motherhood is the most precious gift of God. Mothers are the makers of a nation's fortune or misfortune, for they shape the sinews of its soul. . .If you want to know how advanced a nation is, study the mothers: are they free from fear and anxiety, are they full of love towards all, are they trained in fortitude and virtue? If you like to imbibe the glory of a culture, watch the mothers, rocking the cradles, feeding, fostering, teaching, and fondling the babies. As the mother, so the progress of the nation: as the mother, so the progress of the sweetness of the culture.
- Sathya Sai Baba

DARK MOON

"When Night Came I slipped on the night like an old familiar coat Grateful for her voluminous silent folds Dwarfed by her too long sleeves I crouched in the bottom of her darkened closet And waited for the dawn ~" -

beautiful karen - Thankyou

THE DANCE OF CHANGING WOMON

Changing womon was born on a sacred mountain, a rainbow arched over her as a quilt.
Goddess of seasons, of the constellatoins turning above, of sunrise and sunset, of moons waning and waxing.
She governs all of the mysteries of death and rebirth.
She is the spring becoming summer turning towards fall and dying into the winters cold, the continual dance of birth, growth, death and restoration to rebirth again.

We live in a universe where everything changes. Nothing remains static, rigid or fixed. We are changing womon.
Excerpted from Beth Beurkens
We'moon 2010

MEDITATIVE AWARENESS

Sometimes as we journey through life we 'compartmentalise' experiences that we found troublesome or that we didn't understand.
These fragmented parts of ourselves create a sense of separation, a sense of isolation.Through the Framework of seated meditation we can access these fragmented parts of our being and release the limitations that can suppress our own sense of vitality.
Through gently opening our lives to The Source we can come more fully in touch with ourselves and all of life.
It's like we retrieve the Essence of ourselves.We attune to expressions of our being that might be lurking, trapped in the dark corridors of our mind or within a distant memory.
We attune to deeper expressions of our own Self.
A gentle meditative practice can 'plug' us back into the flow of grace as we open to the breath, as we open to feel and witness -
Always remembering to hold ourselves in the 'light of compassion' and unconditional acceptance.
As we sit we might notice the mind thinking, or the body itching, we might notice some sounds around us..
Take time to just witness and label - 'thinking', 'body senstation', listening etc etc.So the experience is acknowledged but then gently come back to breath.Below is a specific meditation that can open the doorway into this wonderful practice.

There are of course many variations and expressions of meditative techniques, sometimes our meditation can be out in the Temple of Nature, sometimes sitting by a river or under a tree. However, it is powerful to establish a specific formal practice of sitting each day at around the same time in the same place.Enjoy this Tuesday, day of Mars - with love Ruth.

Journey Inward - Meditation
"What are the basic requirements for leading a successful, happy and healthy life? Contentment, a feeling of harmony, an expression of creativity and an experience of inner peace, which comes with the knowledge that 'I am not alone, I am guided, I am part of something which is not finite.'These are the basic requirements of life which can alter one's nature, personality, attitude and aspirations." -
Swami NiranjanandaMeditation

Sit down comfortably wherever you are. Keep your spine straight and gently close your eyes. Gently place the hands on top of the thighs or on top of the knees and gradually relax your whole physical body. Mentally observe the physical posture. Become aware of the areas of tension and tightness in the body. Allow yourself to become comfortable and relaxed. Move your awareness from one part of the body to the next and observe yourself in the posture in which you are sitting.Develop awareness of yourself and gradually become aware of the natural breath. Just be aware that 'I am breathing in, I am breathing out'. Do not force yourself to breathe in or to breathe out but observe the natural breath within the nostrils. When you inhale you will feel a slight cool sensation and when you exhale there will be a slight warm sensation.

Focus your mind in this experience by gradually withdrawing it from the external environment and from the body. As you become more deeply involved, in observation, you will notice that the physical body has become more relaxed and still and you will also notice that the mental activities have become less and the mind is focusing itself.Now focus your attention in the region of the eyebrow centre and imagine or visualise a burning candle flame. Keep your attention focused on the image of the candle flame maintain the awareness of the natural breath and be aware of the gradual relaxation of body and mind.

Remain in silence for a few moments. In the stillness of body and mind you will become aware of the underlying silence. Continue to observe the image of the candle flame in front of the eyebrow centre. Merge your entire awareness in the experience, in the feeling of silence and of physical and mental stillness. Take time to rest in this space until you feel ready to gradually externalise the mind. Slowly and gently move your body and open your eyes. -
Hari Om Tat Sat. Shared from the book Yoga of Unity by Paramahamsa Niranjanananda

"World is our Family - Truth is our Religion - Knowledge is our Breath - Service is our Worship - Yoga is our Way" - Ma Shanti

PASSION

2 minutes joyful flow x

AMAZING SPEECH BY WAR VETERAN

I have posted this before, but its so powerful and heart warming, that men are beginning to go within and feel grace touching them.

AGAVE/HONEY

Agave - not an optimal choice

Why? - This is a highly processed sweetener and is 60-90% fructose.
Fructose, while low on the glycemic index is the highest thing you can eat on the FRUCTOSE index.
I know you haven't heard of the fructose index yet, but someone's bound to write a book about it eventually!
The Glycemic Research Institute had to stop a trial they were doing with diabetics in October 2009 because agave was negatively affecting their health.
Stay away, my friends.
Just because a health expert says it's gooddoesn't mean it always is.

Honey - If you're not a strict vegan, you can add some honey to your smoothies and recipes. Honey has some anti-bacteria properties, but I mainly use it for pure energy while I exercise.
Mix a bit with some coconut water and add it to your running or hiking pack for electrolytes and glucose when you're on the go!
Kevin Gianni

SECRET SCROLLS

A Secret Scrolls message

"Love is the highest power we possess to be in complete harmony with the law of attraction. The more love we feel the greater our power. The more selfless love we feel, the more unfathomable our power.

The law of attraction has been called the law of love, because the law itself is a gift of love to humanity. It is the law by which we can create incredible lives for ourselves.

The more love we feel the greater our power to create a magnificent life of love, joy, and harmony.

May the joy be with you"

Rhonda Byrne

MERCURY PRODUCES A NATION OF IDIOTS

nine minutes. propoganda for the mass populace (US) Turn off the TV's stop buying those indoctrinational comics and turn off the radio. Source your news from the Truth.
Take back your gift of life. We are blessed.

RAW MEAT RECIPE

Not something I choose - but I respect the conscious and caring choices to eat local and feral. Thanks guys. x

ANNETTE I LOVE YOU

Five minutes dunration.
Annette runs the local herbal clinic in Truro.
Support her work - nourish your body wholistically and go visit her for your next bliss wellness session.

YEAR OF THE TIGER

February 14th welcomed the Year of the Tiger. Many have already felt a powerful new energy dawning as the tiger began to stroll into our lives.
Combining Year of the Tiger with the 9 Ki Feng Shui astrology for 2010 - the symbol being a mountain - makes for a stimulating, bold, challenging and very unpredictable time ahead. Almost anything could happen. There will be nothing half-hearted about this year. The abiding energy will encourage us to be adventurous, daring, courageous and even rebellious! Authority and old, negative values are challenged.If we want to get something done or instil new life into something, this is the year for initiative, action and expression. The motivation will be there, however be mindful that things could change next year. Build upon and gain from past experiences. We may need to be quite single-minded. The pervading energy is sharp and direct. Sometimes this could take us by surprise. Making hasty decisions could be a theme for the year, so take extra care with major decisions. Listen to the wise voice within. 2010 is about turning knowledge into wisdom and may be a good time to study in order to complement existing skills and talents.There will be much going on around the world with big changes afoot. Resilience and inner reserves may be called upon. Make time for tranquility, contemplation and replenishment. Just as the tiger needs space to 'be', so do we.The energy of the mountain conveys great inner strength. The energy of the tiger evokes great physical strength. So, as the drama of the year unfolds, as the challenges present themselves, we do have the resources to deal with them. The potential is there to bring the best or most creative out in us all.Keep your feet on the ground. At the same time, be prepared for a powerful ride!

Tiger, tiger, burning bright in the forests of the night. What immortal hand or eye dare frame thy fearful symmetry? -

William Blake
You and your Year by Nicky Jevon and Caroline Khambatta.
From Elaine Bruce newslette

NEW! -
Article Click here Newsletter Click here
Free Extract from Living Foods for Radiant Health by Naturopath Elaine Bruce. - Click here to download your FREE Book extract
Looking Ahead -
Book ahead for the Summer Week 12th to 18th June 2010 Book Now! Practitioner Training April 17th to 23rd 2010 Book Now!
Bursaries - A limited number of Bursaries (attendance at a reduced teaching fee) is available.
Health concerns? - Consultations are available with the Director Request details
Latest Recipe - Click here

WIMMINS DAY

"It is an occasion for looking back on past struggles and accomplishments, and more importantly, for looking ahead to the untapped potential and opportunities that await future generations of women.”

You hear that, Sunshine?

You've come a long way to get here, haven't you?

It wasn't always easy, but you persisted in the face of adversity, and you loved in spite of a hundred reasons not to. You kept holding out for something better and now you’re here and anything is possible.

Today is a day to celebrate all you've been through that got you here. It's a day to celebrate your dreams (the crazy, fancy ones, too) and what better way to tap into your unlimited potential, than by joining tens of thousands of other women around the world in making a commitment to give yourself some time and attention over the next 10 days.

Tera Warner and Shannon Leone - www.wishsummit.com

AGNI OF LIGHT

Taken from Agni of Light newsletter - The Chopra Centre

The following principles will help you become aware of how you create your reality and will empower you to transform or let go of whatever is no longer serving you. Choose one principle to focus on and practice each day.

1. My true self is pure, unbounded consciousness. I will remember that thoughts come and go, but the core of consciousness is forever. Today I will experience myself beyond limitations. I will set aside time to meditate and be present with myself in the silence and peace of pure consciousness. I will experience myself as love, as a light that flows from my heart and spreads out into the universe as far as my awareness can reach.

2. The events in my life reflect who I am. I will choose one thing that happens today and see how it mirrors my self. If I feel angry at someone, I will consider if what I dislike about that person actually exists in me. If an overheard conversation grabs my attention, I will take those worlds as a personal message. I will look at the world inside me.

3. The people in my life reflect aspects of myself.Today I will look at my friends, family, and everyone I meet as a group picture of me. Each person stands for a quality I want to see in myself or want to reject. I learn the most from those I intensely love or intensely dislike.

4. Whatever I pay attention to will grow. I will take an inventory of how I’m using my attention. I will keep a log of my activities to find out how much time I spend on television, the Internet, hobbies, gossip, work I love, work I dread, activities that fulfill me, or escapist fantasies. I will ask myself, “What do I want to grow in my life?” The answer will tell me how my attention needs to shift.

5. Nothing is random – my life is full of signs and symbols.I will look for patterns in my life. They could be anywhere – in what others say to me, the way I react to situations, how I am treated. I will open my awareness to hidden beliefs that shape my reality. These are signs of whether or not I believe I have personal power. I will look for signs about my belief in whether I deserve love – or not.

6. The universe always gives me the best possible results. Today I will focus on the gifts in my life. I will show gratitude for what it working rather than dwelling on what is not. I will notice how my own level of awareness shapes my perception of the world I am co-creating.

7. My inner awareness is always evolving. Today I will ask myself how far I’ve come on my chosen path. Where do I stand right now? Where am I going? Even if I don’t see immediate external results, do I feel that I am growing inside? I will set my intention on moving from constriction to expansion.

BE KIND

"So many gods, so many creeds, so many paths that wind and wind, while just the art of being kind, is all the sad world needs." -
Ella Cox Wheeler

THE MOON INSIDE YOU

From Kylie
Hello Ladies,
I wanted to let you all know that I have moved forward with arranging an opportunity to see 'The Moon Inside You' documentary on Wednesday 31st March. 7pm.The doumentary is about menstruation and more information can be found at www.mooninsideyou.com -
there is some really good information in the press kit. Unfortunately the document is too large for me to be able to attach it to this email. The documentary runs for approximately 75 minutes.Olivia has kindly offered the use of her summerhouse in Dartington (near Totnes) so that this documentary can be shared. We have not set a fee to see the documentary, but would like to suggest a small donation of approximately £3pp to cover expenses. Any profit made will be donated to the Doula UK Hardship fund.If you would like to book, please send me an email and I will then provide the address and directions on how to get there. Please forward this email along to others who may be interested in attending.-
Kylie PattnaikDoula and Holistic Birth Support PartnerDUK Regional Rep for Cornwall & Devon
www.positivebirthchoices.com

SHAZZIE'S VIP ROOM

http://www.shazziesviproom.com/

THURSDAY

"Look at your eyes. How small they are & they see mountains stars & infinite sky.It is the love inside you from which stars are born"
Rumi
Aloha - Had more of an inner struggle day today as I felt in day 18 - But then I watched the short utube clip from nick and jessica. Taken from the world tapping summit.
http://tappingworldsummit.com/announcement.html
You can still benefit from the many free 24 hour downloads as well as explore very reasonably priced options for mp3 downloads.
I havent managed to listen to them all, but what I have listened too have been briliant.
EFT/TFT is a very powerful, yet simple tool that has so many applications in our lives. Enjoy x

THE TRUTH WILL SET US FREE

9/11: Collapse of Twin Towers IMPOSSIBLE say Architects & Engineers

KEVIN CORE

Message from the elohim through Kevin Core about merkaba

"What has been kept most secret in your society is the knowledge that you can create within your consciousness a vehicle for housing, for receiving and for holding the Divine Mind in your own consciousness. Indeed, it is this knowledge, which is being kept secret for many centuries on your planet. The knowledge of this is to access Creative Life Force Energy and use it to manifest anything you desire in your 3rd Dimension. Unfortunately, this knowledge has been abused in your society, and indeed it is this knowledge, which holds you all in bondage today."

AMINO SWEET

Frm Dr. Mercola -

"Aspartame producer Ajinomoto is launching a new initiative that will rebrand the sweetener as “AminoSweet”.
Aspartame is used in many foods and beverages marketed as low calorie or sugar-free. However, its reputation has been clouded somewhat by studies that have investigated reports of ill effects.
Just to remind you, the side effects of aspartame can include:"

Headache
Change in vision
Convulsions and seizures
Hallucination
Nausea and vomiting
Joint pain
It can cause many, many other problems as well.
Dr. Mercola.

FEET

"Every imbalance in the body can be detected in the feet. They support the weight of your body and provide it with strength, agility, stability and shock absorption."
Jo Bonsey
& The Nia Sussex Teachers

MAY THE JOY BE WITH YOU

"Begin your day by feeling grateful. Be grateful for the bed you just slept in, the roof over your head, the carpet or floor under your feet, the running water, the soap, your shower, your toothbrush, your clothes, your shoes, the refrigerator that keeps your food cold, the car that you drive, your job, your friends. Be grateful for the stores that make it so easy to buy the things you need, the restaurants, the utilities, services, and electrical appliances that make your life effortless. Be grateful for the magazines and the books that you read. Be grateful for the chair that you sit on, and the pavement that you walk on. Be grateful for the weather, the sun, the sky, the birds, the trees, the grass, the rain, and the flowers. "
Thank you, thank you, thank you!
May the joy be with you,
Rhonda ByrneThe Secret... bringing joy to billions

AYURVEDA

Ayurveda means "the science of life". It is the traditional natural healing system of India having been practiced over thousands of years. Its purpose is to provide a framework of health for the whole person: body, mind and spirit. As such, it deals not only with disease, but also with rejuvenation, virilization and longevity. The main tools Ayurveda utilizes to achieve health are diet, lifestyle, herbs and bodywork.

Chief among Ayurveda's outstanding attributes is the recognition of the uniqueness of each individual, thereby allowing treatment to be tailored to that individual and their environment. Ayurveda describes individuality through the use of the 3 doshas, or constitutional qualities: Vata, Pitta, and Kapha. Every person is born with a particular proportion of these qualities. When they are balanced within an individual, health is the result. When they are imbalanced, disease is the eventual outcome. In general, Ayurveda seeks to restore health by restoring balance. - Yogi Desai

PATRICIA CORI

7 minutes.
Thanks Jane for sending this, I will get to see the others through the week. x

1st MARCH

Joyous lst March, what a magick time, a powerful full moon last evening, and a clear sunrise this morning.

I saw primroses the other day! gentle yellow primroses, with one pink one! amidst the yellow.

I have got two crystal bowls from www.soundtravels.co.uk

Such a powerful way of working with myself and clients.

So far I have a root chakra one 'C' and a heart chakra one 'F'

Experienced with the tibetan bowls they evoke an amazing potential for harmonising and journeying.

I hope longer term to get some more!

I am feeling into day 15 of a juice feast, most of the time I am feeling and doing okay, encountered a couple of turbulent days, but seem to have settled into a gentle rhythm.

Enjoy your day.

Om Shanti x