BIJA MANTRA

What are the bija mantras ? A bija mantra is a sacred vowel to resonate with a chakra. Bija means seed and you can see the bija mantra as seed sound. Each chakra has its own bija-mantra. Below is the list :

Crown OM Third eye SHAM
Throat HAM .
Heart YAM
Navel RAM
Sacral VAM
Base LAM

Bija Mantra have their root in the Hindu monist tradition, they are learned better with the help of a teacher for initiation.