WEATHERS MANY EXPESSIONS! AND.........

Rainbow Hearts! A profound shift of expression! in the weather down here. I was happy for my socks, and hat today! and felt a definite chill in the air!
Nature is ablaze with whites and yellows! - the weeks sun called forth an emerging shift in vibrational colour resonace as some soft blues and pinks emerged in the hedges. Smilingly wonderfull to feel the playful and beautiful blue bells again.
My flow of inspiration, resources and connections all dance with a relative awareness and aspired consciousness - I so easily forget that in 3d world many are still consuming huge huge quantities of junk food!
I went to tescoes today as sainsburys had no blueberries - I love how blueberries transform a smoothie into a spoonable jelly like consistency that definitly fits ruthies sun beams idea of 'pudding' - Well today tescoes small pkt of blueberries was £4 - £3.99 to be precise. I pondered WHY!? I asked and even the manager was quite shocked at the hike in price! and said he would look into it!??????
What saddens me is that all the wonderful eye catching tantalising offers and good deals are all on the junkiest food ever!! So its no wonder that financially struggling families are feeding their precious children poison!
Down Perran the first flow of travellers are emerging and I needed several hands to count the number of pepsi swilling youths!! and ice cream guzzling peoples.
Even straight tv and adult news comics are, I am told, banging the drum of informing folks about more nutrient rich eating.
It seems as though non food is being consumed as food - It isnt even food.. its processed yuck that has spilled out of metal machines, coloured with the most insideous chemicals and filled with addictive substances.
I have never in my life seen bright turquoise blue icecream until today! I was so gobsmacked and curious as to what it had been sold as.  I couldnt think of any food that was turquoise blue. At least they have the sense to use red chemical colours for strawb ices and brown for choc etc.. But turquoise? anyone?? :)
Please let us remember that food is our fuel, NOT our entertainment. Food is to our bodies the fuel that makes us run to perfection. 
People wouldnt put into their cars! what they expect their bodies to run on!
Many of our precious little people are victims to the ignorance of consumer addicted adults who have forgotten that to love is to nourish!!

PAUL WITH WATER SINGING BOWL

GMO - VOTE 'NO' WITH YOUR PURSE

https://therapybook.wordpress.com/2012/03/23/how-to-recognise-gm-foods-at-the-supermarket/
"In the UK and the rest of Europe, we’re lucky… food manufacturers are legally obliged to mention if their product contains GM ingredients on the label, and all the letters we’re received back from UK supermarkets confirms this.


Of course, babyboomers with failing eyesight will have to take a magnifying glasses when they go shopping, if they are going to be able to read the small print… or at least until we’ve put together our handy guide to GMO-free foods in UK supermarkets. (Contact us for more about that).

But our American cousins are not so fortunate. American food manufacturers are under no obligation to put on the label whether a food is genetically modified, or contains genetically modified ingredients. However, there still is a way to find out. You need to look at the PLU (Price Look-Up) code on the label. For conventionally grown fruit, (grown with chemicals inputs), the PLU code on the sticker consists of four numbers. Organically grown fruit has a five-numeral PLU prefaced by the number 9. Genetically engineered (GM) fruit has a five-numeral PLU prefaced by the number 8.

For example:
A conventionally grown banana would be: 4011
An organic banana would be: 94011
A genetically engineered (GE or GMO) banana would be: 84011

These tips are specially important now that over 80 per cent of all processed foods in the US are genetically modified. And even in the UK, although most of the supermarkets claim that their own-brand lines are GM-free, they’re refusing to comment about the rest of the foods that they sell.

So please do take the time to check your labels and vote with your wallets."
https://therapybook.wordpress.com/2012/03/23/how-to-recognise-gm-foods-at-the-supermarket/

MANTRA OF MIND

SOUND & THE AUTHENTIC SELF

Paul Wilkinson.

"Many people who come for sound healing sessions want to feel more "authentic." It is fascinating because the authentic self is always there, within us and the drive to come for a session often comes at the moment when we are finally ready to open this door with a little help.
It is the point when the ego recognizes that it is in danger of losing its' job as the 'boss' because the authentic self is clambering to be freed. So there is a kind of civil war going on in a person between the authentic self and the ego. The winner will be determined by choice.
If fear is chosen, the ego will prevail. If freedom is chosen, the authentic self will emerge and begin to become stronger. It is a choice that comes of consciousness and courage. There are many triggers that emerge to pull us back into fear based thinking and behaviors. In fact, as we step into our power, the ego tends to try any trick it can to regain its dominance.
This is also where a sense of humor comes in handy. The ability to laugh at oneself!. What does sound have to do with all this? It is the sound of the bowls, and regular practice with them, that helps us tune into our essence and authenticity over and over again. That is their job. As we develop a ritual of playing and hearing these sacred instruments, our foundation in Truth becomes stronger until we easily walk through our lives from a place of authenticity. But we all learn through repetition- a regular practice will be the most effective tool in our transformation back to self."
Sound Sanctuary.

NO DIAPERS

"Oria has never touched a diaper in her entire four months of life


Just the other day my friend, who is also a father, was over, and we were hanging out in the front room while I was holding Oria.

With a smile I said out loud, “OH! Oria has to go to the bathroom!” So I took her over to the kitchen sink, I helped her to pe*e and then I came back. My friend looked at me in astonishment and asked if I made it to the sink in time. I chuckled and said, “Of course I did! What are you talking about?! She just told me she had to go to the bathroom.”

Just like after we read Laura Shanley’s book, “Unassisted Childbirth“, we were convinced to do an unassisted childbirth, it was Ingrid Bauer’s book, “DiaperFree“, that made it obvious to us that using diapers was a big, obvious “no”. If you read “DiaperFree”, I am pretty confident that you wouldn’t even think to put a diaper on your child either.
How did I know that Oria had to go to the bathroom when my friend was over?

She simply told me with a little uncomfortable cry. Oria can’t even stand the thought it seems of eliminating on herself and she does everything in her power to let us know when she needs to go.

Before I tell you why being “DiaperFree” is so effortless compared to wearing diapers, I want to explain to you how profitable the diaper industry is. in case you don’t realize. Through the media, the diaper industry will do everything it can to make wearing diapers a ‘worldwide’ accepted phenomenon… and… they’ve succeeded in a huge way. Do you realize that every single disposable diaper that was ever in existance is still in existance, because they don’t break down? The diaper industry is one of the most harmful industries not only to the Earth, but also the human race’s health and even intelligence.

In the books “DiaperFree” and “Magical Child“, by Joseph Chilton Pearce, they both give examples of how native people in developing countries would laugh wholeheartedly at the foreign visitors who, with their big wide eyes were simply astonished that the native children didn’t wear diapers. The foreigners would ask questions like, “how do you know when your child has to go to the bathroom?” The natives would just laugh and say, “What do you mean? They tell us.”

Why is having your child diaperless way easier than using diapers?

First off, after the first month or so of the baby’s life, it’s extremely easy to catch the majority of times where the baby wants to go to the bathroom. From my perspective Oria is already “potty trained” and she honestly doesn’t want to eliminate on herself. The times she misses is simply due to us not catching her cues.

Oria’s entire wardrobe consists of long elasticated-bottom gowns, leg warmers and socks, to make it even easier to catch her elimination. The times you miss the baby’s cue and she eliminates on a blanket, her clothes, or your clothes, compared to taking the diaper off, washing the baby’s entire bottom backside up, putting some sort of balm on the baby’s bum from diaper rash, and putting on another diaper, you can simply take your one piece of clothing off or throw that blanket in the laundrey basket. You could consider it the same thing, though much easier!

When we are in public, Angela, Oria and I try even extra hard to make sure we successfully catch all of her eliminations. After the two month mark, I can’t recall one time out in public where we didn’t catch an elimination. Instead of bringing an entire bulky diaper bag full of supplies with us, we just bring one set of clothes each, just in case. So easy!

Additionally, from my point of view, there are clear health complications in diaper wearing. Besides the obvious urine and feces pressed up against the child’s skin for extended periods of time, I’ve met many DiaperFree children who don’t seem to have that “waddling” walk from years of wearing diapers. I just don’t see how that could be good for a baby’s hips.

Elimination Communication or “DiaperFree” is like getting back to the roots of where we came from. This practice is universal and instinctive. The way it works is whenever the baby goes to the bathroom, you make an accompanying sound. The most common universal sound that parents make when the baby is peeing is “ssssssssss”. So now, all I do to help Oria go to the bathroom is I lift her gown up and I say “ssssssssss” and she pees. It’s that simple. " - Matt Monarch.
http://www.therawfoodworld.com/index.php?main_page=index&cPath=100239_96_120

LIVING IN HEART

“You are more than just a human being, much more. For within your heart is a place, a sacred place where the world can literally be remade through conscious co-creation.” –

By: Living In The Heart

Body walking up to half an hour with no stick - yeaaa!! On my walk this morning, I shared some time gazing over a gate marvelling at the miracle! that in a field of sheep, A mama sheep recognises her baby's call amongst all the other lamb calls and goes to be with it. Brought tears to my eyes feeling the empowered mother.  I am delighted that so far they have not been taken from their babies - In more agri business farms the cries of the baby lambs can be heard for some days when they separate them from their mamas.
Continue to enjoy this blissFULL sunshine.
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MONDAY CHAT

Aloha Rainbow Hearts. What bliss and nourishing weather!! I am listening to Kyle Vialli in Shazzies VIP lounge - one of the best talks I have listened to for a long while.

I have been enjoying working and pottering in the garden and luxuriating in the sun warmth - feeling so very blessed to feel this early spring sunshine.

Feeling the moon energy expressing and now we are into 'official'? British Summertime. AND NO I have not and will not be changing my clocks!

What a nonsence I feel all this clock changing is!

Had another Jin Shin Jyutsu session today. I so encourage you to check in with Peter Smith, check back a week for details of my last session and contact details.

Many have been holding Veronika and her family in heart as she feels into her trip to Aussie to be with her siblings and relatives at this time of her dads passing over. Showering you with love Syster.

http://www.themothermagazine.com/

I havent been on the puter as much these last sunny days, and the webcast is sunny days! These early sunny days are so revitalising to our body after a winter of being smothered with layers of clothes. The earth is quite hungry for rain!! but certainly not on the immediate menu! 

Enjoy the light and be well - :) 

INSPIRED FROM THE GITA

The great Way is not difficult for those who have no preferences!

In our Lives there are so many obstacles that surround the treasure of love

Where there is no peace, there is no You

We feel a deprivation of joy in the west cause we have no nourishment for the soul.

The wars we see outside of us reflect the wars inside of us.

Words inspired from the Bhagavad Gita by Mansukh Patel.

WRAPPED IN LOVE

Enveloping Veronika and her family in a rainbow love quilt.

YOGA NIDRA

"Yoga Nidra is an ancient Tantric technique that uses breath and focus on the third eye to take you to the Zero Stress Zone where you can erase the hidden cause of stress, not only in the physical, but also in the mental and emotional bodies. Ordinary relaxation techniques aim to release symptoms that appear on the surface as effects. Treat the effects and the cause continues to take new forms. Treat the cause, and all symptoms (effects) begin to erode. In Zero Stress you dismantle your pre-programmed past, answer your prayers, and actualize intentions and frees you from self-destructive, rigid habits and behaviors that destroy your love life, family life and business life.


Access alpha-theta brainwave state and release mood-elevating brain chemicals Boost your immune system, accelerate healing and prevent premature aging Eliminate anxiety depression and induce restful sleep without harmful side effects Awaken the dormant wisdom hidden within the innermost core of your being.

What is Yoga Nidra?

Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. In Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras, the deep impressions that are the driving force behind Karma.

You perform Yoga Nidra while resting comfortably on your back, similar to the Savasana pose at the end of a yoga asana class. You will be prompted to create comfort in finding this resting pose, which may include bringing an extra mat or blanket, to support you as your body weight deeply releases into the floor."
Amrit Yoga Institute.

NATURE'S KISS IS EVERYWHERE

Lit a Fire at 5am to honour the sacred equinox time of balance. In the stillness of morning, the flames were warm and bright - The air was still and moist - a time to give thanks to all that is, to all we are and all those who nourish us in our lives.  And nature, she is ever present, ever nourishing, ever powerful in her many expressions and colours.

Coming back from a later walk, the sea was calm and grey in the early sky light - birds singing and blackthorn blossom abundantly blooming now.

Then a trot up the lane to collect this mornings nettles and naval wort. 

My body and mind have been feeling into the balance of the day and the harmony from yesterdays jin shin jyutsu session.  I have benefited tremendously from the continnuem of treatment. Initially I felt very much as though my body was 'mending/being fixed' - then into a deeper cleansing and releasing from lymphatic congestion. Last week i felt so energised after a session I ended up doing way too much for body's liking! - But this week I felt the shift into harmonising and balancing, feeling calm and peaceful. I enjoyed an awesome sleep and a gentle day pottering in the garden.

It feels as though the sessions are taking me through a seasonal unfolding of body transition - feel blessed.

Jin Shin Jyutsu Sessions can be experienced with

Peter Smith down in Cornwall

Peter C K Smith, LCH RSHom - Registered Homoeopath

Cornwall UK 44 (0)1872 870801
Peter also offers ongoing experiential training workshops on Jin Shin Jyutsu.

SPRING EQUINOX 2012

Whoa Today has for sure felt like spring. A gift of a day from dawn to dusk.

Tomorrow greets us into the Spring Equinox - :)

20th March 5.14am

Equinox - time of balance -  Its the time for energy balancing, seasonal accupuncture and a celebration of more light in our day -
"The March equinox occurs the moment the sun crosses the celestial equator – the imaginary line in the sky above the Earth’s equator – from south to north. This happens either on March 19, 20 or 21 every year. On any other day of the year, the Earth's axis tilts a little away from or towards the Sun. But on the two equinoxes, the Earth's axis doesn't tilt neither away from nor towards the Sun, like the illustration shows. "

PRAYER FOR TODAY

May your heart be filled with the grace of God,
May your soul live its purpose with courage,
May your spirit soar with angel wings of light
May your days be filled with laughter,
For laughter lifts the mind, body and spirit to a place of joy.

Peace and blessings.
Shared by Syster Hazel Moore. Thanks

MOTHERS DAY

"Motherhood is the most precious gift of God. Mothers are the makers of a nation's fortune or misfortune, for they shape the sinews of its soul. . .If you want to know how advanced a nation is, study the mothers: are they free from fear and anxiety, are they full of love towards all, are they trained in fortitude and virtue? If you like to imbibe the glory of a culture, watch the mothers, rocking the cradles, feeding, fostering, teaching, and fondling the babies. As the mother, so the progress of the nation: as the mother, so the progress of the sweetness of the culture."

TIME

"It keeps moving...

Doesn't stop and never slows down.
Sometimes you'll say it flies.
It goes by pretty quickly.
It's time

... And it doesn't wait.

Doesn't wait for you to get started.
You want to make changes... you have to start now.
Stop putting things off, time is running out.
If you've been putting off your goals, not getting started, not doing what you need to do then you're running out of time.

You don't have an endless supply of time. You have a limited amount of time.
Each day that goes by never comes back. Each day that you put off doing something, put off achieving your goals, put off doing what you need to do you waste time. And you put off your success. But it gets worse. Because when you keep putting things off you form the habit of wasting time. Your subconscious and your inner powers pick up on that habit. And they think you want to keep putting things off. So they find ways for you to waste more time. You get distracted, you lose focus and you put things off. You may not know it but you've programmed your subconscious mind and inner powers to waste time and so you keep putting things off. It's become a habit. One that your subconscious follows. And it's a habit that leads to more struggle, more failure and more frustration.

But you can put an end to all that. You can change the habit. Just give your subconscious mind and your inner powers new instructions. So that you start making the most of your time. Let your subconscious and inner powers bring you the success you want. So that you stop putting things off and start accomplishing your goals - today

Your subconscious mind and your inner powers will do anything you tell them, they'll follow your instructions. Those instructions are your habits, your thoughts and your beliefs.

So if you're not making as much money as you want, if you're not in the right relationship, if you're not as healthy as you want to be then you need to change the instructions that you're sending to your subconscious mind and inner powers. Give them the right instructions so you get what you want. You do that by thinking about what you want. By believing that you can have what you want. You'll have to get specific because your subconscious and your inner powers want specific instructions. Give them vague directions and you'll get vague results. So get clear on what you want. Then start giving your subconscious mind and your inner powers the right instructions. Do this everyday. Direct your powers everyday and you'll enjoy greater success sooner.

Life's too short to give up before you start. The time you have keeps getting shorter. Don't waste the time you have left by putting things off or thinking about the past. Start living the life you want today. You are a powerful person. More powerful than you realize. Begin directing that power to bring you the success, happiness and joy you want. "
~ Raghu Raj Soni ~ Vibrational Medicine.

So is time - 'our time', 'our' life? about achieving and succeeding? We could all do with more abundance consciousness - but I feel we are living in times where much emphasis is placed on 'getting' more than 'giving' of 'succeeding' more than 'being'.
Sometimes in the race to 'get' -  warmth, heart, family and soul can suffer. The mother who is enmeshed in the 'time' for career! when she has no 'time' for her children?. The mother who has no time to hug, to listen, to feel and intuit the sacred! ? The father who only has time to support and secure safety for his family and no 'time' to know his children? - In small supportive conscious grouping we can all offer the abundance of love and time to and be with each other.
I am not supporting poverty but simplicity, not less but more.
Feel into the time to live life alive -  a bliss life x

AND WHY..?

And why? cause they dont want people to know... read the below - Its a fact!
Too many people are becoming aware.. so the powers that be want to censor what goes out on utube.

"the enforced collection of council tax by government is unlawful because no contract has been agreed between the individual and the state. His argument is based on the sound legal principle that just like the council, Hayes can represent himself as a third party in court and that “Roger Hayes” is a corporation and must be treated as one in the eyes of the law."

CONCERN

CONNECTED

"Everything is connected, each word, each leaf. Each poem, drawn and held together by the thread of our own experience, and the longing of our own Soul to follow the vine back to its root."


By: Ethereal Wisdom / Ethereal Journey

.

THURSDAY LAUGH! & SMILES

I found this funny! :)

Feeling into the moons last quarter - as we move towards dark moon. New moon will lift us into spring time :) - nature already stretching and swelling in cornwall - blackberries leaves have already burst forth and many buds pregnant with life.  Beautiful blossoms are already gracing our trees, and the blackthorn blossom is just emerging.  I feel so blessed to live in such vibrant beauty.

BUDDHA WISDOM

"Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it." Buddha

A MESSAGE FOR ALL OF HUMANITY

BIRTH & WIMMINS MYSTERIES

JIN SHIN JYUTSU

Loved my early morning walk, enveloped in the invisability cloak of thick sea mist. The mist muffled sound and gave me a sense of walking along in my own bubble of existence.
Later I had Jin Shin Jyutsu session with Peter Smith. I felt so vibrant afterwards that I blissed into 'garden doing' only to feel a tad concerned after a couple of hours, that my body might not move tomorrow!!!
I used some ayurvedic muscle balm and took arnica periodically and after a hot bath, am now feeling quite snug.
It is pure joy to experience a 'soaking' bath again. My getting in and out is not what I would call gainly :) but I can manage it fine on my own.
Below I have shared a small piece on Jin Shin Jyutsu from the site emotional healing centre. (link below)

"Jin Shin Jyutsu is a gentle art that promotes optimal health and well-being and facilitates our own profound healing capacity. Jin Shin Jyutsu is a valuable complement to conventional healing methods. Jin Shin Jyutsu induces relaxation, and greatly reduces the effects of stress. Stress has been widely recognized as causing everything from minor aches and pains to chronic health problems. The deep relaxation derived from Jin Shin Jyutsu brings balance to the body's energies, allowing the body to function better, feel better and heal more quickly.


Jin Shin Jyutsu employs twenty-six “safety energy looks” along energy pathways that feed life into our bodies. When one or more of the paths become blocked, the resulting stagnation can disrupt the local area and eventually disharmonise the complete path of energy flow. Holding these energy locks in combination can bring balance to mind, body and spirit."
http://www.emotionalhealthcentre.com/

Peter C K Smith, LCH RSHom - Registered Homoeopath

www.pcksmith.com
Cornwall UK 44 (0)1872 870801

FAMILY BEST HUG EVER

The Mother Magazine continues to nourish, nurture, amuse and inform. I love that I can share it with others and they appreciate being part of the Mother Family. I love it when many subscribe and support this work and the family who have invested so much into 'making it all happen AND sustained that intent' - I have never read one copy that I havent felt was 'the best one yet' :) And I know the juice will continue to flow. Back copies are always available. Maybe one day a brand new expression of 'encyclopedia' will emerge.  The Mother encyclopedia - a gift to pass down through the enlightened ages to come.  What a dharmic gift to leave to humanity - It would bring new depth and meaning to the boring encyclopedias I recall as a child! :) - All those wonderful editions could be collated into the best encyclopedia ever.. Enjoy the latest issue.

Check out the website for more information, books and a cool blog 

www.themothermagazine.co.uk

www.themothermagazine.org (for USA and Canada)

WHAT IS THIS LIFE

Photo from Life Tastes Well.

This pic reminded me of that poem
" What is this life if full of care
We have no time to stand and stare"
Then it goes on about not having time to watch the cows under the boughs.. something like that. -
But its true eh.. its so easy for us all to become 'caught up' in the cinema of life, and miss the sweetness of the whisper of the wind, the sparkle on the grass from morning dew, and the voice within.
I just delighted in receiving my copy of The Mother Magazine - another voice to attune in with and listen too.
Check out the gems
http://www.themothermagazine.co.uk/

or
http://www.themothermagazine.org/ (for USA and Canada)

Enjoy a Bliss weekend.

COLOUR

I

It feels like today is alive with colour! beautifull yellow daffodils, bright yellow gorse flower, primroses and dense green nettles.  Soft pink blossom and the hint of white blackthorn blossom emerging into the light.  

I feel drawn towards colour as we come out of the darker months. Fantasy Fayre in Truro was full of vibrant coloured clothes and Quintessential was radiant with bright colour hemp clothing and some awesome coloured silk shirts from India. Archies offer rainbow coloured salads alive with red beetroot, golden carrots and scarlet red peppers. We are so blessed with the joys of colour and down in cornwall the light magnifies their beauty.  This afternoon calls me to cliffs and views of blue sea and sky and tonite offers another moon high tide.  So blessed to live in beautiful Cornwall.  Enjoy a colour filled weekend.



FULLNESS OF MOON

Inspired by syster Aimee, I have just started a sutra flow of daily appreciations on FB. Despite my cynicism around FB, I am realising that so many people now dont use email! they only seem to communicate on FB. I much prefer email, as I never quite know which mails go public on FB and which go on walls and whether walls are public to some, it all feels so confusing...


In RainbowSpace I want to share more fully the appreciations of today. An awesome pranic filled Sunrise, a garden of scampering squirrels and a bliss tangerine smoothie.  A morning  client followed by sun on my face - Then good news on little Josh who came through and out the other side of a minor medical operation, bless him.
Other appreciations that flowed into my heart reminding me to appreciate with gratitude. My homeopathic remedies, a love filled text, flames dancing, the cloak of darkness and now owls calling into the chill of the night and full moon light.
Appreciation of the gift of life as I hear of a young mummy passing from this plane. Blessings to Malina and her beautiful loving and supportive family. May you all be 'held' in this time of parting.

A LITTLE WEIRD!

This quote evoked a smile! :)

I have been feeling quite cold these last couple of days. I drove all the way into Truro today :) - I didnt realise how much I used the clutch at junctions, in traffic etc. I found the clutch usage quite challanging - but good to have done it. 

The sunsets are later and have been beautifully clear - and the owls have been so vocal the last few nights.

Although I love the light and early morning light - I often feel an impending loss of dark evenings by a warm and glowing fire - they will no doubt jiggle with our clocks again soon and we will be thrust into long light evenings, which do bring with them their own gifts. Nite nite

PONDERINGS

image: Rafael Ramos Fenoy



"The inspiration you seek

is already within you.
Be silent and listen."
Rumi ♥

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
 ~ LEO BUSCAGLIA

LISTEN WITHIN

If you listen to your soul you will know what is "best" for you, because what is best for you is what is true for you.

— Neale Donald Walsch

I LIKE BEING ME

Another lovely satsanga with Mooji.

SUNSHINE

A blissFULL sunshiney morning - There is a little sheltered niche in my back garden where I can soak up sunshine, out of the wind and chill air. Body so aching to be bathed in sunlight! but until its a bit warmer it will only be extremities that enjoy the treat :) Have a love filled day and appreciate all the good things.

BRILLIANT SPEECH

David in his early years. This short 8 minute clip says it all. Def a good watch and a reminder to us all. :)

THOUSAND HAND GUAN AM

5 minutes of such beauty. This is what you call choreography. lovely - enjoy

RELAX & ALLOW WELLBEING

11 minutes gentle reminder to us all.. Enjoy sunshine :)